25 calories today. And I'm UP FOUR FUCKING OUNCES. WHAT THE HELL MAN.
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164.2 lbs/26.7 BMI (1/26/2010)
160._lbs/26.0 BMI (2/25/2010)
153.5 lbs/25.0 BMI (7/2/2010)
147.5 lbs/24.0 BMI (third goal, first “healthy” weight)
141.5 lbs/23.0 BMI (fourth goal)
135._lbs/22.0 BMI (fifth goal)
129._lbs/21.0 BMI (sixth goal)
123._lbs/20.0 BMI (seventh goal)
117._ lbs/19.0 BMI (eighth goal, last “healthy” weight)
110.5 lbs/18.0 BMI (ninth goal)
104.5 lbs/17.0 BMI (tenth goal)
99.__lbs/16.1 BMI (ultimate goal!)
HW: 180.4
LW: 153.2
UGW: 98
Height: 5'5 3/4"
Only weigh yourself in the morning, after you have used to bathroom, and wear only your underwear. This will be the MOST ACCURATE READING (and the lowest, woohoo!). Don't let your weight during the day fool you, you always go up when you drink something (even water) or eat something (no matter how minimal).
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