There is no fucking way I ate 10,500 calories yesterday. No. Fucking. Way.
So, how the hell did I gain three pounds while FASTING today?! I had water all day, didn't even have my soda. You know what, fuck fasting. Restricting gets me better results.
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When you starve yourself, your body hangs onto the fat.
ReplyDeleteIt might just be water weight, don't stress too much! Don't let it knock you off! It will come off, I promise.
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