I'm so scared to weigh myself right now.
I'm scared to find out that every single effort I put forth this week, every single time my stomach protested from lack of food, was for naught, after yesterday.
I'm scared to see that I haven't lost any weight this week, and I'm not closer to my goal.
I'm scared.
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So, maybe not all for naught.
156.6, which I think is good. I can't remember exactly, but I think last week around this time I was 159 after eating too much. Who the fuck knows. I was probably 157 and probably only lost 0.4 pounds. Oh well. It's a start, right?
Charlie's Plan For This Week
Monday
Breakfast: Nothing
Lunch: 1 cup of cherries, 1 cup of cantaloupe, and a few whole wheat crackers
Dinner: 1 cup of chicken broth, 1 cup of cherries
Tuesday
Breakfast: 1/2 cup of cantaloupe
Lunch: A few whole wheat crackers, cheese stick, and a banana
Dinner: Salad
Wednesday
Breakfast: Oatmeal
Lunch: Salad
Dinner: 1 cup of chicken broth
Thursday
Breakfast: A few whole wheat crackers
Lunch: Salad, cheese stick
Dinner: Tomato soup
Friday
Breakfast: Nothing
Lunch: Tomato soup
Dinner: Any leftover fruit
Saturday:
Liquid fast
Sunday:
Fast
There. Now that I told you guys my plan, I'm required to stick to it. REQUIRED.
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Just by this expereince itself, your closer than you were yesturday.
ReplyDeleteA favorite quote of mine is: "If your not making mistakes, your not trying hard enough"
Stay Strong!! xxoo <3